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Lung Cancer Treatment and Prevention: Q&A with Dr. Azeem Elahi, Pulmonologist

Dr. Azeem Elahi, Pulmonologist with CaroMont Pulmonary Medicine, answers questions on what has changed for newly diagnosed patients, how new treatments work, who may qualify for screening and how to lower your risk.

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Season of Stress: Protecting Your Mental Health During the Holidays

The holidays can bring both joy and stress. Learn why this season affects mental health, how to recognize warning signs, and practical steps to protect your well-being and support loved ones this season.

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Quality and Quantity of Life at Every Age with Dr. Christopher O'Keeffe

Quality of life looks different at every age. Dr. Christopher O'Keeffe, a board-certified internist with CaroMont Internal Medicine, shares how whole-patient care adapts from young adulthood through the later years to support lasting wellness.

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Understanding Diabetes: Dr. Jonathan Liu Explains Types, Symptoms and Risk Factors

Dr. Jonathan Liu breaks down the differences between Type 1 and Type 2 diabetes, the warning signs that often go unnoticed and the risk factors that matter most, helping you know when it's time to talk to a doctor.

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Six Easy Ways to Boost Your Immune System This Flu Season

Flu season is here! Discover five simple habits, better sleep, seasonal nutrition, movement, stress management and vaccinations, to help strengthen your immune system this fall and stay healthier all season long.

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Understanding Sleep Apnea: Why Amy Randolph, Nurse Practitioner Wants You to Take Snoring Seriously

Amy Randolph, Nurse Practitioner with CaroMont Pulmonary Medicine, explains why loud snoring may signal sleep apnea, not just a bad habit. Learn the warning signs, health risks and when to talk to your provider about getting evaluated.

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More Than a Checkup: Kelly Paxton, Nurse Practitioner, Explains Why Annual Wellness Visits Matter More Than You Think

Annual wellness visits do more than check your vitals. Nurse Practitioner, Kelly Paxton explains how routine preventive care can catch serious conditions early and help you live a longer, healthier life.

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Nutrition Tips: Small Food Swaps That Make a Big Difference

Small food swaps can lead to big health gains. Learn simple, sustainable nutrition tips, from upgrading your grains to rethinking your snacks that fit into your everyday life without overhauling your diet.

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The Woman’s Guide to Hot Flashes: How to Recognize, Manage and Talk to Your Doctor

Hot flashes affect nearly 75% of women during menopause, yet many suffer in silence. Learn how to recognize the signs, understand why they disrupt your sleep, identify common triggers and find out how your OB-GYN can help you find real relief.

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Keep Moving: The Importance of Your Mobility and How to Protect It as You Age

Protect your mobility; it keeps you independent. Learn strength, balance and nutrition tips to reduce fall risk and move freely as you age. Our orthopedic team is here to help you stay active at every stage.

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